Task

Make a list of things that you wanted to do, but postponed. This could be because of other

priorities or because of fear of hurting someone or failing. Regardless of the reason, these are

things that you still plan on doing. The idea of writing this list is to forgive yourself for everything that you have not done in your life.

For each line on your list, write a text of forgiveness based on examples below:

I, full name, forgive myself absolutely and lovingly for not graduating from university

I, full name, forgive myself absolutely and lovingly that I did not show my vulnerability.

Write down everything you want, with no limitations.

Today’s phrase:

"Today I remember to be grateful"

Mantra: Om Vardhanam Nama

Listen to Day 16 Deepak Chopra meditation here.