RESILIENCE with Emily Austen, EMERGE Founder & 'SMARTER' Author -"Burnout is intrinsically linked to self-esteem. I think there is a lot to be said for wanting to prove our worth and value in the eyes of others”
INFLUENCE with Nicole Vignola, Neuroscientist & 'Rewire' Author - “You only gain confidence by going to the places you don’t have any”
CALM with Grace O'Neill, Former Elle AUS Editor In Chief & 'After Work Drinks' Podcast Host - “The best self you bring to work, you need to prioritise having at home”
PATIENCE with Natalie Salmon, Hello! Magazine Editor & The Modems Founder - "I’ve learnt to appreciate that it takes time. It takes 15 years to become an overnight success"
SURRENDER with Rachelle Rowlings, mother and fashion contributor - "Surrender isn't about a weakness, it's about reinventing yourself"
KINDNESS with Billie Bhatia, Journalist & 'Spill' Podcast Host - "Kindness genuinely costs nothing and I would always just rather tackle a situation with kindness, than with judgement, or irritation, or anger because I guarantee your outcome will be better if you tackle it with kindness."
INTUITION with Alice Law, Stress Management Consultant and Unstressable Founder - "The one thing I can change, is my own response"
CURIOSITY with Emma Louise Boynton, Sex Talks Founder and Podcast Host - "Self-confidence relies on our relationship with ourself at a personal and private level"
IDEAS with Pia Mance, Heaven Mayhem Founder - "Done is better than perfect. Get it out there, test the product, test the market, talk to your community, refine, edit"
CONFIDENCE with Charlotte Collins, Sheerluxe Editor In Chief - "You don't have to have all the answers, you don't have to know everything. The best leaders know what their weaknesses are and are not afraid to ask for help"
COMPARTMENTALISATION with Sunday Riley, Founder, CEO and Chief Formulator at Sunday Riley Skincare - "It’s not impossible, it’s improbable, so I just have to put the odds in my favour"
CONNECTING THE DOTS with Ashley Wallace, Head of Consumer Discretionary at Bank of America - "My four pieces of advice would be to:(1) Be famous (2) Be brave (3) Be annoying (4) Be a listener"
DISCIPLINE with Rosie Fortescue, Founder of Rosie Fortescue Jewellery - "Do what you love, love what you do and you'll never have a boring day in your life"
CONSISTENCY with Jessica Shand, Natropathic Nutrionist & Hormone Specialist - “As women it’s so ingrained in us to ‘go go go’ but the best gift you can give your body and your hormones is to really honour them by slowing down and really aligning the way you live and eat with your cycle”